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Vegetables and fruits, which are full of vitamins, minerals and fiber, are essential for a healthy weight-loss program
However, some people may not realize that stopping a GLP-1 may lead to weight regain or other rebound effects
She told me I should dare to think different,' Eng recalled of his mentor in a 2002 interview with the New York Times
Lastly, considering some patients resistance to injections, oral medications have become the preferred option
They focus on whole foods, balanced nutrition, and portion control, setting the foundation for better overall health
"It goes back to changing that behavior, not relying just on a medication to help you keep that weight down
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