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HUBERMAN: I tend to do that in the winter months because, of course, you don't just need hydration on hot days and in the summer and spring months, but also in the winter when the temperatures are cold and the environment tends to be dry

Your body flushes most of it in the urine while the liver, kidneys, and muscle tissues absorb the rest

Its important to emphasize up front that most of the dosing data for DSIP comes from a research setting, research and anecdotal reports, not formal regulatory guidance or definitive dosing guidelines

Nature Communications, 16 (1), 1-15

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