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Probiotics and Prebiotics Consuming probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi can support gut health
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7.3.1 Longitudinal studies on germline epigenetic inheritance 7.3.1.1 Multi-generational human cohort studies Prospective three-generation cohort studies are essential for tracking persistent DNA methylation, histone modification, and non-coding RNA changes in response to EED exposure across human generations (141)