Carnitine is required for the transport of long-chain acylcarnitines into the mitochondrial matrix, otherwise they accumulate in the mitochondrial intermembrane space and induce detrimental effects on both mitochondrial respiration and pyruvate metabolism
Fix : If solid food is hard in the morning, try Overnight Oats 20g protein, easy to digest, and ready when you wake up
Both work by helping regulate appetite, slowing how quickly food leaves the stomach, and supporting healthier blood sugar regulation
If diarrhoea is problematic, maintaining hydration and electrolyte balance is paramount, and temporary simple dietary adjustments may provide relief
The body can use only levocarnitine
Document test results for future reference