Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults
for more details, see Sampson et al., 2021 13
Key Ingredients: Amino Acid blends, Zinc, and Vitamin C
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B12 doses ranging from 500-1000 mcg, with methionine, inositol, and choline ratios adjusted per formula
Long-term safety beyond 12 weeks has not been formally studied in large populations